If you have lived for a while, you have usually had time to be several different versions of yourself. Hopefully I might add. At least if your ambition is to evolve and become a little bit wiser over the years. All our selves I imagine that we have a personality Read more…
There is a coaching exercise that I like a lot. In short, the idea is that all emotions that we may feel are allowed. With the support from the coach, the client gets to move in and out of different emotions and explore how they feel. Dark and heavy emotions, Read more…
In coaching, it is primarily the desired situation forward in time that one concentrates on. How you want life to develop from here on out. If old things come up that affect how you feel right now during coaching, we do not spend a lot of time and energy rooting Read more…