Dealing with uncertainty
When you think about it, there are actually a lot of things that we do not have full control over. Still, dealing with uncertainty can feel like a big challenge. Read more…
When you think about it, there are actually a lot of things that we do not have full control over. Still, dealing with uncertainty can feel like a big challenge. Read more…
You have probably come across people that you find it difficult to talk to or be around. Energy thieves who get you in a bad mood or make you tired. Read more…
A fresh start can be initiated by a big change in your life. But it can also come from something that at first seems really small. Something that gives your Read more…
Strong emotions such as anger and hatred can create chronic anxiety. Chronic anxiety creates a stress in the body that causes you to produce an excess of adrenaline and cortisol. Read more…
There are some sayings that encourage us to hold back and to not expect too much from life. ”All good things come to an end” is one of them. Some Read more…
In coaching, it is primarily the desired situation forward in time that one concentrates on. How you want life to develop from here on out. If old things come up Read more…
You have probably sometimes wondered how you could think that thought you just thought. And praised some higher power because it is not visible on the outside what you think. Read more…
Take any activity that you feel you “should” have done but have not managed to accomplish. Does it feel good to think about? It usually doesn’t matter if that thing Read more…
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